Strength Training & Running

We’re officially into the second quarter of 2021 and I can say…so far…so good. Considering circumstances. Obviously we’re still in a pandemic and I think we’re at the point of yes we’re tired, but we’re finding better ways to cope. I know when the pandemic first hit I was worried about losing all my progress… Continue reading Strength Training & Running

So… It rained the whole time. It was cold. Pretty sure I’m sick. Broke my medal. But guess what!? I finished and my medal has lights! Time to recover with some @drinkminotor now. #beedobeedo #firstresponderhalf #runners #instarunners #run #running #bibchat #bibravepro #nikeplus #runhappy #halfmarathon #fitfam #werunsocial #werundallas

#flatrunner Erica is ready to race the Cold and rainy #firstresponderhalf tomorrow with my new @theorangemud #hydraquiver. I’m not looking forward to the rain or the cold, but I want to earn that #medal! Don’t forget you can still enter to win those @plantronics #bluetooth headphones in the picture. I’ll be picking a winner after… Continue reading

#flatrunner Erica is ready to race the Cold and rainy #firstresponderhalf tomorrow! I’m not looking forward to the rain or the cold, but I want to earn that #medal! Don’t forget you can still enter to win those @plantronics #bluetooth headphones in the picture. I’ll be picking a winner after I cross the finish line!… Continue reading